Dealing with disappointment

Disappointment: Shows you that you tried for something that you did not give in to apathy, that you still care.

We all have encountered some form of disappointment, but how do we deal with it? I dealt with my disappointment by staying in my room all day- thats how I thought I was tackling it. What I was actually doing was wasting a day.

Embracing this feeling is a moment to learn, disappointment most times show up to teach us something, its up to us to discover what that lesson is.

Sarah Lewis talks about embracing the near win and gives a practical outlook on embracing the disappointment that may come from a near win.

Meditate on this..


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